What is Hypnosis?

  Hypnosis in its simplest explanation is a "Guided Meditation." Many of us enter a hypnotic / meditative or "trance" state while listening to music or watching TV, attending a lecture, or hearing a dynamic speaker.  In this case the hypnotist comes in the form a good preacher or book. What Hypnosis is - is an altered state of consciousness, very much like daydreaming.  It is a trance state that is characterized by suggestibility, relaxation and a heightened imagination.  It is un-like sleep, in that your are fully conscious.  In fact, your concentration becomes completely focused while under hypnosis. 

People experience light trance as a part of their reality everyday.  If you've ever been captivated by a good movie or a breath-taking story, then you've experience the emotions of these imaginary events as if they were real.  Whether they brought tears to your eyes or made you laugh uncontrollably, you were in a state of hypnosis.  In this special state, it is easy to feel uninhibited, relaxed and at ease.  These experiences, cause you to put your own worries and stresses to the side while you tune into the world of the characters in the movie or play.  A world that is totally imaginary and made up by the story writers. 

Through Hypnosis we promote union within the individual.  The harmony produced by this process can revitalize, relax, heal, increase clarity and awareness, relieve bodily congestion, and minimize pain. Through complete physical and mental relaxation tense and nervous feelings disappear and pressures of life are released. This allows your subconscious mind to receive planned and proper suggestions for self-improvement.

• Pain Management

• Relaxation

• Anger Management

• Grief and Emotional Stress

• Math and Test Anxiety

• Habit & Addictions

• Anxiety and Phobias

• Enhanced Academic Performance

• Self Esteem and Confidence

• Memory and Work Skills

• Weight Loss

• Financial Success

• Public Speaking & Communication Skills

• Goal Setting & Achieving